“This box is not only an amazing pace to work out but also a great place to find people who you can call close friends/family! CCC provides a great atmosphere to workout in.”
-Laura G.
Why Crescent City CrossFit?
Every CrossFit gym or “box” is a little different, but what you can expect is generally along the same lines: expect to be challenged, encouraged and expect the unexpected. CrossFit training is constantly varied, so you may not repeat a specific WOD (workout of the day) for months at a time.
WODs vary in duration and in composition, but each class begins with a dynamic warm-up and a review of all movements that are found within that day’s workout, as proper technique ensures safety. Because CrossFit is universally scaleable, one of our certified trainers will assess whether a movement or weight needs to be scaled to your current fitness level before the WOD begins.
What PEOPLE ARE SAYING
- ” Here we workout together and we party together. Here working out is not always a competition, it’s a way to become a better you everyday.”
-Brittany N.
- “The coaches here definetly push you to your full potential. I would definetly recommend this to anyone interested in the Crossfit life!”
-Alayna H.
- “Crescent city made me feel right at home. The coaching staff was welcoming and helpful! I would definately return for a drop in! “
-Janel R.
- “It’s an amazing place and a great group of people and coaches. I always look forward to my next workout. “
-Renée D.
- “Literally changed my life for the better, both physically and mentally. “
-Lee A.
